Mary Stuart Boser (‘17): Building Healthy Habits with a Lasting Impact
February 18, 2026 | 2-3 min. read
For Mary Stuart Boser (‘17), the foundation she built at Florida College through academics, experiences, and relationships has shaped both a career and a life centered on helping others build healthy, sustainable habits.
After graduation, Boser joined Integrated Corporate Wellness Solutions (ICWS), where she began assisting with biometric screenings. As she continued to grow in skill and confidence, new opportunities followed. Over time, she transitioned into health coaching, account management, and ultimately her current role as Director of Customer Success. Today, she works closely with organizational leaders to design wellness strategies that are practical, engaging, and realistic, helping individuals simplify healthy living.
Her approach and skillset have been shaped by years of professional growth within the same organization, a journey that has required flexibility at every stage.
“Versatility and adaptability have been key attributes of my job,” Boser shared. “I’ve learned to step outside my comfort zone, gain confidence in what I know, and share what works well with others.”
Those skills, developed early and refined over time, allow Boser to lead with empathy. In an environment where health is often presented as a source of pressure, she intentionally removes stress and replaces it with encouragement. Through her role, Boser helps thousands of individuals see that progress is possible, even in small steps, by emphasizing consistency, sustainability, and grace.
That same message drew Boser back to Florida College in March 2025, when she returned to campus as part of the Florida College Life Enrichment Series. Speaking with students about daily habits for healthy living, she shared practical guidance and firsthand experience, encouraging the audience to focus on attainable changes that lead to long-term impact.
Beyond her professional role and connection to campus, Boser continues to invest in her local community as a board member of the Worksite Wellness Council of Louisville. Through this service, she contributes to initiatives that improve health outcomes across the region, extending her influence beyond individual workplaces.
Despite Boser’s achievements within her workplace and community, the role she values most is the one she holds within her own home. It is there that the principles she encourages professionally are lived out most intentionally and personally.
As a mother of two young children, she models healthy habits in her everyday life, showing that wellness does not need to be complicated to be effective. By prioritizing a balanced lifestyle, she creates an environment where healthy living feels natural rather than forced.
“My profession has taught me the importance of making sure that I’m my healthiest self so I can best show up for my family,” she said.
Through her work, community involvement, and family life, Boser embodies the lasting influence of a Florida College education. By living out the values of service, empathy, and intentionality, she demonstrates that meaningful impact is rarely the result of a single grand moment but of small, faithful habits practiced every day.